Inhoud
Cognitieve gedragstherapie bij nachtmerries
Samenvatting
Nachtmerries zijn een veelvoorkomend probleem en kunnen de slaap en het functioneren overdag sterk negatief beïnvloeden. Ongeveer 2-5% van de algemene bevolking heeft één of meer nachtmerries per week. Binnen de geestelijke gezondheidzorg wordt weinig aandacht besteed aan nachtmerries. Dit artikel geeft een overzicht van de effectiviteit van verschillende technieken binnen de cognitieve gedragstherapie. De technieken die direct ingrijpen op de nachtmerries zoals exposure en Imagery Rehearsal Therapy leveren het beste resultaat. Hierbij lijkt desensitisatie van de nachtmerrieherinnering het effectieve element van de behandeling. Nachtmerries moeten niet per definitie gezien worden als secundair probleem, maar kunnen een op zichzelf staande klacht zijn die ook zo behandeld dient te worden.
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Behavioral Therapy: Journal for Behavioral Therapy and Cognitive Therapy ISSN 0167-7454
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